Welcome to the world of energy healing, meditation, esoteric courses and the Third Eye! My blogs address a range esoteric subjects, self development, growth and fulfilment!
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Misconceptions About Spirituality
𝗠𝗶𝘀𝗰𝗼𝗻𝗰𝗲𝗽𝘁𝗶𝗼𝗻𝘀 𝗔𝗯𝗼𝘂𝘁 𝗦𝗽𝗶𝗿𝗶𝘁𝘂𝗮𝗹𝗶𝘁𝘆 There are some misconceptions about spirituality, and many see it as a path of renunciation, that neglects material success. Such notions can hinder us from fully embracing the transformative power of spiritual practices and understand that it offers far more! Here are a few: Spirituality makes a person docile, submissive and too…
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My New Strength Training Routine
Until now, I followed a reliable tri-weekly workout routine: ➼ Chest and triceps on Mondays. ➼ Legs and shoulders on Wednesdays. ➼ Back and biceps on Fridays. It worked – 4-5 exercises for major muscle groups, 2-3 for the minor ones. My strength was increasing consistently and my progress, steady. But then with an added…
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The Relationship between Will-power and Emotional Health
Are your lower emotions running the show? The key to conquering constant emotional ups and downs, and also more serious conditions such as anxiety, depression, and other mental and emotional health challenges, starts with building your will-power as a 1st step. Why Will-power? – Inversely Proportional Relationship: When will-power goes up emotional control becomes easier,…
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Podcasts that are part of my daily commute!
Podcasts have become my new favourite way of being informed on what’s happening in the world. These days, I find myself searching for more than just headlines and soundbites. I look forward to listening to real conversations and perspectives that make me think. Ranging from byte-sized to long-form audio, I usually immerse myself in it…
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How a Leader’s Trinity Contributes to their Success
Ever wonder why some leaders naturally inspire, motivate, and achieve, while others struggle despite their intelligence or determination? The secret lies in their “𝗧𝗿𝗶𝗻𝗶𝘁𝘆”: the balance of Intelligence, Love, and Will-power. A leader’s success isn’t just about being smart or driven; it’s about harmonizing these three energies to create a powerful, magnetic presence. Leaders with…
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How I handle Stress and maintain Balance
Ever wondered how some people seem to glide through stress with unshakable clarity and focus, while others buckle? For me, the secret lies in a daily practice that redefines how I align my energy and reset my mind. As we interact with people, travel, and encounter different environments, our energies can easily become misaligned, and…
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What got me into Meditation
There comes a time in every person’s life, when they either: Get overwhelmed by suffering: Having tried everything else, they are guided to meditation and spirituality. Or are successful but Unfulfilled: Despite abundance in multiple areas, they feel sad and lonely, searching for meaning or purpose. This is called the dark night of the soul.…
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The Hiring Cycles I follow for Best Results
Why do some top performers’ productivity dip after their first appraisal? I wondered about this too, and it led me to a revelation when I came across: The 7 Cycles of Life Philosophy This approach divides a year into 7 segments, each with its predominant positive or negative energies. Here’s what I learned: 🅐 Right…
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The Motivation framework to Build Discipline in My Daily Routine
Discipline is constancy of aim and constancy of effort! Over the years, I have made the mindful decision to choose discipline over motivation → Central to my approach is the “have-be-do” strategy: I constantly reflect on what I wish to “have” in the future, who I must “be” to attain these aspirations, and the actions…
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What Motivates Me to Maintain Discipline in My Daily Routine
Discipline is constancy of aim and constancy of effort! Over the years, I have made the mindful decision to choose discipline over motivation. → Central to my approach is the “have-be-do” strategy: I constantly reflect on what I wish to “have” in the future, who I must “be” to attain these aspirations, and the actions…
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How Kickboxing Helps me in my Career Path
Incorporating kickboxing into my routine has transformed not just my physical fitness but also my approach to business. What’s my routine? Warm-Up My sessions kick off with a rigorous 15-minute warm-up- jogging, with high knees, ankle touches, floor touches, and other combos ending with sprints. Following the warm-up, I engage in three 3 minute rounds…
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