→ 4:30 AM: Rise and shine!
↳ I take up a quick alignment to clear my mind of clutter and stray thoughts.
Refresh and rejuvenate!
→ 6-7am
↳ Energy generation exercises, breathing techniques based on a holistic weekly meditation schedule.
→ 7:15-8:30 AM: Drive to work while soaking up insights from podcasts like ↳ Tucker Carlson, Joe Rogan, and alternative News sources.
→ 8.30 – 12.00
↳ Catch up on team updates and plan the day.
↳ Dive into emails and brainstorm new applications for sensors.
↳ Engage in energetic manifestation before lunch.
→ Power Nap: 15-20 minutes if needed to boost my energy.
→ 12.30p – 3.00pm
↳ Continue discussions and collaborations with my team.
↳ Spend quality moments with my mom who lives nearby.
→ 5-6:30 PM: Kickboxing or strength training to stay fit.
↳ Shower, family time, and dinner.
↳ Practice energy healing for myself and others who need help.
↳ Hit the sack by 10 PM for a restful night.
Pro tip: Want to make each day better? Wake up with the sun and follow a proven meditation schedule!
Kartik Kannan 
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